Reflexology Awareness Week!

This week I am offering up some deals on multiple sessions of reflexology.

2 sessions for $125
5 sessions for $325

Why book more than one session?
Here are some of the benefits of reflexology: stress reduction, revitalizes energy, enhances circulation helping to lower blood pressure, helps body release toxins stored, stimulates creativity and productivity.

Hopefully the benefits speak for themselves as to why you'd want to come back, for more, and more and more.


How often should I get Reflexology?
Ideally you would get reflexology every week to every other week as most peoples lives tend to be very stressful. Since time and finances might not be available for that frequency I recommend getting a session every 4 to 6 weeks. This gives your body a chance to recoup from stress, start rebuilding any damage that has occurred and rest deeply.


Does this really work?
Well that depends... if you are highly skeptical about the ability of having your back healed by working on your foot, then you are most likely not going to have a very dramatic healing experience.

I like to believe in magic but I have to admit that when something "works" and is suddenly different after a session I am always impressed. So, as with all alternative medicines, Reflexology take a bit of faith, however there is tons of research if you want it.

I believe Reflexology's biggest strength is it's ability to allow deep relaxation, which puts the body is a position to heal itself. Your body knows exactly what is off and if you just give it the proper space, relaxation and fuel it will carry you far. I'd say that's worth $75 bucks a month.

If you could only name one benefit to coming more often, what would it be?
Allowing the body the time and space to relax. Accessing this state through Reflexology will help you achieve it faster at home in meditation, when sleeping, and in stressful situations. So in a sense Reflexology trains you to be able to access deep states of calm more easily. Pretty soon you won't need Reflexology anymore, you'll just want it cause it feels so good.


The pictures in this entry are from Reflexology paths in Seattle area, here is more information: If you can't afford Reflexology give it to yourself before the rains and cold set in!
reflexology foot paths in Seattle area

New Path in Kirkland!
13159 132nd Avenue in Kirkland, 98034.

Marymoor Park Path
6046 West Lake Sammamish Pkwy NE Redmond

White Center Park Path
1321 SW 102nd St Seattle

Bastyr University Path
open to the public, located at the edge of the herb garden
4500 Juanita Drive N.E. Kenmore

blessings from amy

Reflexology Paths part 2

Saturday was a lovely day at Bastyr, celebrating Reflexology awareness week. It was a bit cold but we had a great turn out, mostly students from the campus but there were several people who were driving by and came to check us out. I ended up staying later than I had planned and got to work with 5 lovely individuals. All of them had many, many questions to ask and it was a great opportunity to practice all of those scripts you carry in your head about what is it you do exactly. Here are some photos of the path, and my feets.

the opening to the path

here is me walking the path

the path and railing, isn't it pretty

Reflexology Paths

It is almost reflexology awareness week here in Washington, September 23th-30th. If you are in the Seattle area next Saturday September 30th, the Washington Reflexology Association is having and event at the Bastyr University reflexology path from 1pm-5pm. I will be doing free 15 minute reflexology sessions from 1-3pm. Come walk, participate in activities, and enjoy some free reflexology.

Here are some pictures of reflexology paths in Asia: http://www.reflexology-research.com/virtualpathasia.html

If you want to create a path in your back yard here is a website that can get you started:
http://www.reflexology-research.com/howtoreflexpath.htm

This is an article on the Bastyr reflexology path, the address is also listed if you'd like to participate in Saturday's event:
http://seattlepi.nwsource.com/local/192053_hcenter23.html