Tuesday, September 02, 2008

New Hours! New Stuff!

So I am about to email out the EPIC newsletter but am posting some stuff here partially just to organize my poor full brain!

New Hours!
I am available in West Seattle Tuesdays-Saturday Hours vary per day so see the website for details
I am also available in Fremont on the First and Third Monday of the month (except this month due to Labor Day and because I had to be complicated)

New Tarot and Reflexology Packages!
something for everyone, including those who want to indulge :D

New Tarot Class!
Starts Thursday October 16th... You know you want to sign up

Reflexology Awareness Week Upgrades!
sign up for a reflexology session the week of September 22nd-26th and get a free 15 minute upgrade.

New Foot Pain Section!
This seems to be an area I am spending more and more time in so I have finally decided to put out more information and create some specialty sessions focused just on foot pain.

do you notice how i am excessively using exclamation points! i am doing that intentionally to get you really excited! is it working!

Labels: , , ,

Monday, September 25, 2006

Foot Baths

I truly believe that if everyone came home at the end of a long hard day and stuck their feet in warm water the world would right itself and all would be well. In short a foot bath can save the planet.

Here are the benefits:
* warming to the whole body
* warmth helps release tension in the whole body
* purifying
* cleansing
* the addition of epsom salts can facilitate toxin release
* helps release any adhesions in the foot through heat and relaxation

Here are some ways to make it fun with additions:
* flower petals bring color, joy, and add a sense of luxury
* salts (sea salt, epsom salt, dead sea salts) not recommended if you have high blood pressure
* baking soda
* bubble bath or liquid soap
* essential oils
* make a strong cup of tea and add that for smell and toxin releasing or calming properties (chamomile, ginger and other herbal teas are the best to use)
* light a candle to soak by

Here is a lovely little book with other wonderful goodies.

Labels: , ,