local shout out to relaxation

Ritzy Ryciak wrote in the latest Conscious Choice Magazine... "If every one of us got a weekly massage, the world would be a better place... left to my own here-there-everywhere devices, I let sweet, sweet massages fall by the wayside.
Which is a pity, really. Because, if I am honest with myself, I have to admit that modalities like massage-practices where you receive the power of touch and are forced to slow down-not only relax me, they clarify my thinking, make me feel more grounded and put me in closer contact with what my true needs vs. wants are...."

Thank you Ricky for that shout out!

Just another validation that some form of bodywork, can actually change the dynamics of your life. It is an investment in your health, mental/physical/emotional and can actually improve your focus, your ability to act and re-act and can cause you to be able to find solutions to problems quicker. Which in the end will actually save your time, money and stress.

This includes reflexology, massage, energywork, reiki, NIA, yoga, tai chi, qi gong... anything that makes you slow down, breathe deeper, connect with your amazing body and just BE.

blessings!

Enough Already!

i am tired of the financial crisis. it is taking up news time, creating panic in our population and lowering the vibrational energy of every living thing on this planet.

so over the next few weeks i am determined tot discover and explore the idea of enough.

when one has enough there is no need for more, there is no lack, and therefore no conflict, fear or pull.

the trick is to understand what enough is for you while i understand what enough is for me. we are all different so therefore we each get our own ideas and numbers.

if you want to manifest enough, you have to know what it is before it can arrive.

so that is my self imposed task. to learn what is my enough. then i can be in full responsibility of my life, and my choices and act with integrity, love and gratitude.

the problem with america's finances are it was never enough, someone always needed more. so i challenge you to take responsibility in the only way you can. find your idea of enough.

then purge the excess allowing what you really want to enter and transform your need into gratitude for its arrival.

Definition: Enough

adjective
Being what is needed without being in excess

noun
An adequate quantity

adverb

1. To a satisfactory amount or degree; sufficiently
2. Very; fully; quite
3. Tolerably; rather

blessings in this discovery. i feel in my heart it will be the best journey i have ever undertaken. it might also be one of the hardest as transformations and butting heads with belief structures can rip you open, chew you up and spit you out. but alas staying in this place isn't any better, in fact i think it might be way worse a slow sort of torture.

abundance!

I am tired of living in a state of fear around money and this week the universe provided me with a mentor, Kate Phillips. She was so enthusiastic and exuberant and I just wanted to cling to her and download her beliefs right into my little brain.

I am planning on taking her 10 week coarse in the fall and am sending this out so others can join in shifting the universe. Plus I am trying to manifest a Seattle location for her to come to :D

Here is her information, so you can see if you are potentially interested as well. Feel free to pass it on to anyone else who you think might be interested as well.

living in abundance