i love Havi and Shiva Nata i am so glad i found them on the internets!
here's to the wackiness of flailing my arms about for 3 minutes or less and it's incredible ability to move my crap and open my heart and make my shoulders less stone like
so prior to flailing my ares about i was down in the dumps. blah. unmotivated. exhausted. uninspired. a big poo-poo head. and now i am undoing all that with questions and flailing (not failing-flailing) because life is way more fun when you embrace your flailings
what do i need now?
the release of fear from my body
space to relax into me
more shiva nata
some exercises and a hot tub
what is next?
letting thing percolate
reminding myself to stop digging up the awesome seeds i have planted
play! remembering what i do for play!
walks in the fall leaves, collecting leaves.
umm seriously... to stop worrying about this question is the very best thing that could happen in my life right now
what would help me?
to just STOP and breath, even for 5 minutes
what is missing?
ease of mind, body and spirit
what do i forget to tell myself?
life is about fun and taking things to seriously/stressing is how you get sick
if god/spirit/universe really do exist then why am i fighting so hard when i can just ask them for help
what is the most important thing right now?
sleep (i think there might be a repetitive pattern occurring here)
playing at chopping down things in your yard
walking in leaves
remembering to embrace grace
asking the divine for help and receiving it
*look that heart is some of my new art and it's gonna live on my new website someday soon.